Approach

My approach is primarily integrative in nature and is strongly influenced by considering what is most useful to your particular needs. Since client’s needs tend to vary greatly, I have found that integrating ideas, skills, and techniques from a variety of therapeutic modalities and evidence based treatments to be most helpful. In creating a unique formulation that is customized to you, I also consider your mental, emotional, physical, spiritual, relational, and creative health as well.

I have a positive orientation, where I place a great deal of importance on facilitating positive regard, compassion, and empowerment with clients. Throughout the therapeutic relationship, I attend to client’s strengths, insights, and inner wisdom. My personal style is genuine, supportive, and encouraging.

To learn more about the process of counseling or psychotherapy, please see the how it works page for more information. If you are interested in working together, please contact me for an initial consultation, which is free to you.