Services
Offering services to couples and individuals through in-office sessions, groups, workshops, and retreats with:
Concerns related to:
- Life Transitions
- Grief & Loss
- Emotional Skills: Assertiveness, anger management, self-soothing, dealing with difficult emotions, regulating emotions
- Relationship Concerns
- Interpersonal Skills: Healthy relating, communication skills, conscious communication, setting boundaries, conflict resolution
- Spirituality
- Stress Reduction and Management
- Crisis Intervention
- Emotional and Mood Disorders
- Anxiety
- Depression
- Trauma and PTSD
- Abuse
- Attachment issues
- Women’s issues
- Multiculuralism
- Identity
- Self-esteem/self-worth/self-confidence
- Body Image
- Sexuality
- Addictive Patterns
- Aging
- Existential Issues
- Personal Growth
If you are interested in working on any of the above the issues together, then please contact me for a free consultation or to schedule an appointment.
Boulder psychotherapist and counselor Jessica Higgins, PhD, LPC provides counseling and therapy to couples, individuals, teens, and families. She specializes in helping clients handle challenges and conflict in their relationship as opportunities for growth. She also specializes in working with issues related to anxiety, depression, grief, loss, life transition, spirituality, stress reduction, healing, communication, conflict resolution, and personal growth.