Stay in touch! Join My Monthly Newsletter

Stay in touch! Join My Monthly Newsletter

Healing & Repair From Trauma, Betrayal & Attachment Injuries

ERP 446: Dealing With Betrayal In Relationship & Learning To Forgive — An Interview With Dr. Bruce Chalmer

Infidelity—it’s a word that can send shockwaves through even the most stable relationships. In...

ERP 429: How To Reprogram Core Wounds For Better Living & Loving — An Interview With Thais Gibson

At the core of many relationship struggles lie deeply ingrained wounds from our past, shaping how we...

ERP 423: How To Transcend Trauma (And The Effects Experience In Relationship) — An Interview With Dr. Frank Anderson

Have you ever wondered why you react the way you do in certain situations or why certain relationshi...

ERP 401: How To Love & Support Someone Who Has Experienced Sexual Trauma — An Interview With Megan Negendank

The impact of sexual trauma on survivors often leaves a lasting imprint on both their emotional and ...

ERP 354: How Trauma Affects The Brain & Relationships — An Interview With Ana Gabriel Mann

Our personal history can shape the way we perceive and react to the behavior of others and the types...

ERP 342: How Love Transforms Our Nervous System — An Interview With Jessica Baum

Relationships are the best mirror for our deepest fears and emotions. Although you may have been abl...

ERP 299: How To Cultivate More Self-Love — An Interview With Beth Miller

When confronted with situations that make us feel distressed, it’s so easy to project those fe...

ERP 285: How To Mend A Relationship After An Affair – An Interview With Dr Jeanne Michele

On today’s episode of The Empowered Relationship Podcast, I welcome Dr. Jeanne Michele, who gi...

ERP 284: How Our Relational Attachment System Is Experienced In The Body – An Interview With Varvara Erochina

As a practitioner, Varvara originally trained in psychotherapy and spiritual development. Because of...

ERP 270: How To Resolve Relational Trauma in The Body Through Dance & Movement – An Interview with Orit Krug

People who live with relational trauma develop hypersensitive nervous systems as a survival instinct...
Load More

ERP 446: Dealing With Betrayal In Relationship & Learning To Forgive — An Interview With Dr. Bruce Chalmer

Infidelity—it’s a word that can send shockwaves through even the most stable relationships. In...

ERP 429: How To Reprogram Core Wounds For Better Living & Loving — An Interview With Thais Gibson

At the core of many relationship struggles lie deeply ingrained wounds from our past, shaping how we...

ERP 423: How To Transcend Trauma (And The Effects Experience In Relationship) — An Interview With Dr. Frank Anderson

Have you ever wondered why you react the way you do in certain situations or why certain relationshi...

ERP 401: How To Love & Support Someone Who Has Experienced Sexual Trauma — An Interview With Megan Negendank

The impact of sexual trauma on survivors often leaves a lasting imprint on both their emotional and ...

ERP 354: How Trauma Affects The Brain & Relationships — An Interview With Ana Gabriel Mann

Our personal history can shape the way we perceive and react to the behavior of others and the types...

ERP 342: How Love Transforms Our Nervous System — An Interview With Jessica Baum

Relationships are the best mirror for our deepest fears and emotions. Although you may have been abl...

ERP 299: How To Cultivate More Self-Love — An Interview With Beth Miller

When confronted with situations that make us feel distressed, it’s so easy to project those fe...

ERP 285: How To Mend A Relationship After An Affair – An Interview With Dr Jeanne Michele

On today’s episode of The Empowered Relationship Podcast, I welcome Dr. Jeanne Michele, who gi...

ERP 284: How Our Relational Attachment System Is Experienced In The Body – An Interview With Varvara Erochina

As a practitioner, Varvara originally trained in psychotherapy and spiritual development. Because of...

ERP 270: How To Resolve Relational Trauma in The Body Through Dance & Movement – An Interview with Orit Krug

People who live with relational trauma develop hypersensitive nervous systems as a survival instinct...
Load More

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Jessica Higgins
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