Stay in touch! Join My Monthly Newsletter

Stay in touch! Join My Monthly Newsletter

ERP 236: How To Deal With Uncertainty And Ambiguous Grief An interview With Dr. Michael McNulty

Podcast: Play in new window

Subscribe: RSS

Bio: 

Mike McNulty, PhD is a psychotherapist specializing in couples therapy, and the founder of The Chicago Relationship Center, and practices in Evanston and Highland Park, IL. Dr. McNulty is a senior certified Gottman relationship therapist and master trainer for The Gottman Institute, who leads workshops for couples and professionals in the United States, Ireland, and Sri Lanka. He has traveled to Sri Lanka 22 times since the 2004 tsunami to provide training to paraprofessional counselors.

(Please listen to the podcast episode or read the transcript to hear explanations, stories, and examples.)

In this episode, Dr. Michael McNulty and Dr. Jessica Higgins discuss: 

  • What is ambiguous loss?
  • How ambiguous loss affects the grieving process and how to address this type of loss.
  • What to do when we have different perspectives and/or a different positions on an issue (i.e. like how to deal with Covid-19).
  • How couples with different perspectives can work together and support each other. 
  • When problems become gridlocked and the stress and disconnect that results.
  • What helps us be more flexible and creative, so that we can cope better and be more resilient together. 
  • How to build rituals for connection, meaning and significance.

“Grief becomes frozen. People do not know what they are grieving, and how to begin to move forward with life.” 

Mentioned: 

Transcript:

ERP 236: How to Deal With Uncertainty and Ambiguous grief, an Interview With Dr. Michael McNulty

Connect with Dr. Michael McNulty

Email: [email protected]

Website: Chicago Relationship Center 

Connect with Dr. Jessica Higgins:  

Facebook: facebook.com/EmpoweredRelationship 

Instagram: instagram.com/drjessicahiggins 

Podcast: drjessicahiggins.com/podcasts 

Pinterest: pinterest.com/EmpowerRelation 

LinkedIn: linkedin.com/in/drjessicahiggins 

Twitter: @DrJessHiggins 

Website: drjessicahiggins.com  

Email: [email protected]

If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here. 

Thank you so much for your interest in improving your relationship. 

Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. 

Thank you!  

*With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Get exclusive insights, practical tips, and inspiration delivered straight to your inbox each month.

  • Expert advice to enrich your relationships and personal growth
  • Updates on the latest workshops, resources, and tools
  • A dose of monthly motivation to help you thrive

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Explore my offerings

Couples & Relationship Coaching

Relationship patterns and cycles rarely change on their own. Having the right support is essential to identifying the blocks that prevent deeper connection, allowing you and your partner to foster genuine understanding and intimacy—even when navigating challenges.

Work with Dr. Jessica Higgins in personalized coaching sessions designed to help you untangle emotions, improve communication, and cultivate lasting intimacy. With expert guidance, you’ll gain the tools and strategies needed to break free from entrenched negative patterns, create emotional safety, and build positive cycles that strengthen your bond.

Invest in your relationship today and take the first step toward lasting connection and intimacy.

LEARN MORE

Evolve In Love - Group Coaching

Discover the essential tools to build stronger, healthier relationships through guided sessions and interactive discussions.

Evolve In Love goes beyond providing insights—it empowers you to develop real, embodied skills you can rely on during moments of emotional intensity or conflict.
As you practice and grow, you’ll notice transformative changes in how you and your partner relate to each other, fostering deeper intimacy, greater self-esteem, and renewed confidence.

Join this collaborative journey to elevate your relational skills and experience the lasting impact of investing in meaningful change.

LEARN MORE

Couples Therapeutic Adventure

Embark on a transformative journey with the Evolve In Love Couples Therapeutic Adventure.

In the heart of spectacular natural beauty, free from the distractions of daily life, you and your partner will embark on a journey of discovery, adventure, collaboration, and growth.

This exclusive experience combines the power of nature, play, and exploration with expert-guided therapeutic exercises to help you and your partner grow closer, overcome challenges, and rediscover joy in your relationship.

Let the Evolve In Love – Couples Therapeutic Adventure be the journey that strengthens your bond and creates unforgettable memories with your partner.

LEARN MORE

Get exclusive insights, practical tips, and inspiration delivered straight to your inbox each month.

  • Expert advice to enrich your relationships and personal growth
  • Updates on the latest workshops, resources, and tools
  • A dose of monthly motivation to help you thrive
Jessica Higgins
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.