ERP 019: Building Connection In Relationship With A “Do Over”
https://media.blubrry.com/empoweredrelationship/traffic.libsyn.com/empoweredrelationship/ERP_019__Building_Connection_In_Relationship_With_A__Do_Over_.mp3Podcast: Play in new windowSubscribe: RSSShow Notes: Be sure to listen to the episode to hear stories, examples,...
ERP 018: How To Deal With Feelings Of Anger In Relationship
https://media.blubrry.com/empoweredrelationship/traffic.libsyn.com/empoweredrelationship/ERP_018.mp3Podcast: Play in new windowSubscribe: RSSShow Notes: Be sure to listen to the episode to hear stories, examples, and more tips. In this episode, we are exploring how to...
Exploring The Feeling Of Irritability – Exercise
Is Anger healthy? For various reasons, we may have learned it is not okay to express our upset, anger, or dissatisfaction, and that it is easier, safer, or more appropriate to avoid conflict or disagreements. When we learn to avoid or ignore things that are upsetting...
ERP 002: Listening And Deciding (When You Are Not Sure What Step To Take In Relationship)
https://media.blubrry.com/empoweredrelationship/traffic.libsyn.com/empoweredrelationship/ERP_002.mp3Podcast: Play in new windowSubscribe: RSSMany times we know we need to take action, but we don’t know what step to take. Or we feel that change needs to occur, but we...